My personal trainer step-son gave me this recipe and it’s fantastic! It’s really easy to make, and doesn’t have many ingredients. You just chuck all the ingredients in a bowl, mix it up, and bake for 35-40 minutes. You can also add things like peanut butter, raisins, seeds, or anything you like. And you can change the flavour by using different flavoured protein powder. I love it!

Flourless Banana Chocolate Protein Bread
Serves 10
A delicious, flourless, gluten free, high protein snack that's simple to make, and tastes delicious!
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Prep Time
5 min
Cook Time
35 min
Total Time
40 min
Prep Time
5 min
Cook Time
35 min
Total Time
40 min
Ingredients
  1. 2 ripe bananas
  2. 2 eggs
  3. 2 cups quick cooking oats
  4. 1 cup chocolate protein powder (or flavour of your choice)
  5. 1/4 cup stevia
  6. 1/2 cup water
  7. 1/4 teaspoon baking soda
  8. 1/2 teaspoon salt
  9. A few dashes of cinnamon, nutmeg, and ginger
  10. 1 tablespoon chia seeds (optional)
  11. 1 tablespoon cacao nibs (optional)
  12. Chopped nuts (optional)
Instructions
  1. Preheat oven to 350F / 200C
  2. Mash the bananas, then mix with all other ingredients.
  3. Spray a bread loaf pan with the baking oil of your choice, then coat evenly with about a tablespoon of protein powder to prevent the bread from sticking.
  4. Bake for about 35 minutes.
Notes
  1. Bake times may vary depending on your oven, your elevation, and the size of your pan. Check it frequently after half hour by inserting a knife or skewer into the centre. When the knife comes out clean, it's finished.
Adapted from T-Nation
Adapted from T-Nation
The Pescetonian http://pescetonian.co.uk/
June 26, 2017  
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